Mika

Drawn in by how good it feels to move with the breath, and by the way the mind settles of its own accord, she enrolled in teacher training wanting to study yoga further. After qualifying in Hawaii she joined one of the major yoga companies, building teaching experience through countless classes and training sessions. She later moved to Okinawa and went freelance. She now teaches at several studios in the prefecture, and lectures at a vocational college on anatomy — teaching safe yoga instruction grounded in how the body actually works. Wrapped in Okinawa's nature, breathing as deeply as you like, body and mind refreshed: she hopes even complete beginners can move alongside her and find their own smile.